Which of the following is a strategy to correct excessive anterior pelvic tilt?

Excessive anterior pelvic tilt often results from tight hip flexors, which can pull the pelvis forward and create an imbalanced posture. By increasing hip flexor flexibility, you allow for better alignment of the pelvis, reducing the excessive forward tilt. This flexibility helps restore a more neutral pelvic position, which is crucial for maintaining proper posture, alignment during exercises, and preventing potential injuries related to muscle imbalances.

Addressing tight hip flexors can involve various stretching techniques and mobility work that focus on opening up these muscles, thereby promoting a healthier pelvic position. While strengthening other muscle groups may also play a role in correcting postural imbalances, targeting flexibility in the hip flexors is a direct approach to mitigating the effects of an excessive anterior pelvic tilt.