Excessive anterior pelvic tilt can lead to which of the following spinal postures?

Study for the NASM Certified Personal Trainer, 7th Edition Exam with multiple choice questions, including hints and explanations. Get ready for the NASM CPT-7 exam!

Excessive anterior pelvic tilt is associated with an increase in lumbar lordosis. This occurs because when the pelvis tilts forward, it alters the alignment of the spine. The forward rotation of the pelvis increases the curvature of the lumbar spine, leading to heightened lordosis. Increased lordosis can result in a variety of issues, including discomfort and potential injury due to the strain placed on the lower back structures. This highlights the importance of maintaining proper pelvic alignment to support a healthy spinal posture.

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